Children’s Mental Health Week is this week 1-7 February 2021.

This year’s theme is Express Yourself.

Expressing yourself is about finding ways to share feelings, thoughts, or ideas, through creativity. It is about finding a way to show who you are, and how you see the world, that can help you feel good about yourself.

As parents and carers, you play an important role in your child’s mental health. You will find some nice ideas and activities all free on the link below.

https://www.childrensmentalhealthweek.org.uk/parents-and-carers/

We have celebrated this with doing lots of mindful activities, learning how too do breathing exercises,  relaxing spa day, then dress to express yourself day on Friday!

Our spa day was a definite favorite and the children have voted to make this a regular treat!

We had a competition with our friends at home to find different colour objects and it was a race back to the screen to see who was the fastest.  When our zoom was finished we carried on with the colour matching of the objects we found and created this beautiful rainbow.

We all really love our morning catch up with our friends who are home schooling at the minute and cannot wait to be all together again.

We came dressed in all our bright printed clothing on Friday and had a day of games and dancing, smiles and laughter all day.

Have a wonderful weekend, stay safe.